Wave of light, at 7pm on the 15th October is the culmination of a week long global recognition of awareness for baby loss. I am writing a very candid and rather blunt article of what to say and what not to say to someone who has lost a baby/child and or had a miscarriage. I’ve […]
What to Say (and Not Say) After Baby Loss: A Personal Reflection Read More »
I’m three weeks into my new habit, getting up at 6am. I know three weeks isn’t long enough to truly say it’s a habit but I feel I’m far enough in this little experiment to talk about it. It’s still a little dark outside at 6am where I live and the temperature is not as
This article has been written over 5 weeks, so if it seems a little bit disjointed, that’s the reason. Meditation in Cyprus If you look back at any time period in Cyprus, you’ll find meditation in one form or another. In ancient mythology, Melete, which can be literally translated to ‘study’, was one of the
Dipping my Toes into the Meditation Game with Headspace Read More »